People who stuck with it

I contacted Calum several months back via a recommendation from a family member for some in person coaching to help me build strength to help stop a reoccurring back injury caused at work 2 years ago.

Having never thought about my diet in general as I wasn’t “big” I have not only cleaned up my diet, I’m actually eating more than before.

I’m now building confidence in a gym environment having never stepped foot in one before, I’m lifting double what I was when I started and noticed a massive difference at work as a result.

I have also lost just under a stone of weight I didn’t know I needed to lose and I’m starting to notice a difference in my physique.

I couldn’t recommend Calum at Paisley personal trainer enough!

Been training in person with Calum, who’s a Paisley personal trainer, for a while now. He’s took me from someone with little to no experience in the gym to someone who really enjoys going with the added bonus of now having the confidence to do so. Working full time with 2 kids, Calum has guided me through how to get the balance right and still fit in gym work, helping me lose weight and build muscle along the way - would highly recommend

Been doing in person sessions with Calum and he’s been a massive help both inside and outside of the gym, clear plans tailored to what you need with honest feedback. If you are looking for a personal trainer in Paisley he’s the guy to go to!

Amazing paisley personal trainer, offers great face to face sessions and has totally changed my life for the better

Couldn’t recommend Calum enough great PT with the best standards will help you massively if you want to get your fitness game up beginner or advanced! Especially if you’re in the Paisley area!

Worked with Calum over a course of 6+ months doing online coaching in preparation for me to lose body fat and tone up for events I had planned. Not only did Calum help with this while showing great gym and nutrition knowledge, he was very helpful and considerate with adapting workouts to suit injuries. Making a point to connect with clients with in person PT sessions available in Paisley

Would highly recommend Calum at Impact Coaching to anyone looking for a personal trainer in Paisley. He was brilliant in helping me recover from a bad shoulder injury while also improving my explosive power and flexibility. He really knows his stuff and tailored the sessions to suit my goals and recovery.

I signed up for the 1-2-1 coaching with Calum and it was top notch. He covered all bases of my fitness goals and he managed to change my whole outlook and mindset regarding my lifestyle. Highly recommend

I trained with Calum after losing my way with fitness after recurring injuries, during my time working with him I was able to return back to playing junior football fitter and stronger than I had been resulting in playing my first full season without injuries in years. Calum’s own experience within that level of football not only increased general fitness but also football specific fitness to ensure I was able to return to the pitch ready to compete and without risk of re injury thanks to a bespoke training plan for myself with constant check ins and tweaks made when necessary for me to get the best results.

Been working with Calum’s good while now & couldn’t recommend him enough. Full of help & knowledge at any time. With out his guidance there is no chance I’d of been able to drop over 2 stone & gain huge amounts of confidence in the gym.

I got in touch with Calum when I was about 16 weeks out from Ironman as I wanted someone to help me navigate the increased risk to injury that comes with increased training volume. He was more than up for the challenge and made sure I was focusing on the correct areas. We focused on stability and mobility. I’d recommend his services to anyone who finds themselves wanting to get the absolute most out of their training and fitness goals!

I got great results working with Calum and his positivity and knowledge always kept me going to meet my goals.

The key thing was progress tracking and accountability, he was as always available to discuss any bumps in the road to make sure I progressed.

He pushed when needed and it really did work.

Would 100% recommend

Calum helped me build confidence in the gym, lose over a stone in 90 days and also helped put together a routine that was right for me. Couldn’t recommend his services enough!

Couldn’t recommend Calum at Impact Coaching enough, I used him to help start me off on the right foot on my fitness journey. When I tried myself I found it difficult to be consistent and see any results. With Calum’s help and nutritional plan/advice I was able to keep myself in a routine and seen real results.

Callum is a fantastic PT and coach. He was always available when I needed something, was adaptable to any changes and always able to accommodate me. He is knowledge and really knows his stuff. Can tell he pays attention and does his research. I was well into my weight loss journey when I started with Calum but he gave me the extra push and accountability I needed to fully reach my goals. He is soo friendly and approachable. He listens to what you want and takes that into consideration when creating your programme which is amazing and does not follow a “one size fits all” approach to his clients. Loved my PT sessions. Highly recommend!!

I trained with Calum for around 6 months doing 1-to-1 PT sessions in Paisley, and I couldn’t recommend him enough. He’s a fantastic PT who takes the time to explain everything properly, from workouts you can do at home to meal prepping and nutrition. He’s knowledgeable, approachable and genuinely wants you to make progress.

Used the in person service at Impact, can’t recommend it enough! From not having a clue about fitness & nutrition to being much more confident in the gym and with dieting. Great results and being able to enjoy it aswell. Best PT in Paisley!

I was fortunate to team up with Calum Bryan as a relatively new PT trainee early in his coaching career. Calum is approachable, positive and, most importantly, realistic about goal setting. My age, physical capability, weight and goals were all taken into account when personalising my weekly and monthly workout programmes. As a non regular gym attendee, Calum guided me through all the key equipment and optimum techniques for achieving maximum results. My twelve week coaching programme allowed me to drop 6kg and gain fitness and strength while improving flexibility and balance. I would not hesitate to recommend Calum as a PT to any potential clients.

Calum is a fabulous PT, keeps you motivated and is also very realistic. Very comfortable having him as a 121 PT with is always a good thing as a female in the gym!

Fantastic pt, worked with Cal for about 6 months to improve strength and fitness and gained so much more. Nutrition, good fitness habits and a great accountability.

Would recommend Calum to anyone, very approachable and welcoming.